Help sheets

Inner Vision Therapy help sheets are created to provide information and tips to help with different aspects of mental health. Created for you from personal experience, research and working with clients, they are designed to give you knowledge and empower you to take back control of your life

Combat Needle Phobia

Needle Phobia is unlike any other phobia and requires specific specialist treatment. Most people dislike needles, but a true needle phobia feels overwhelming and uncontrollable. Usually we can rationalize our fear and tell ourselves that injections are unpleasant but necessary. However, if you have a needle phobia, it is impossible to rationalize the fear, and you may go into a state of shock. Needle phobia is a recently defined medical condition that affects at least 10% of the population. This help sheet will give you the knowledge and confidence to face your fear

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