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NICOLA THOMPSON

Dip. Couns HPD Cert. Gestalt

Overcome your self-doubt, anxious thoughts, or lack of confidence so that you can re-engage with your life – spend more time with loved ones, celebrate the things that you enjoy, feel more confident in your business or at work.

 

Around 1 in 4 people will suffer from anxiety, stress or depression at some point in their life, or simply feel overwhelmed. If you are reading this, the chances are that you are struggling right now. With over 6 years of experience, I’ve helped 100s of people overcome their challenges and fears, using my unique blend of counselling and hypnotherapy.

 

When you book a session with me, you are guaranteed a bespoke therapy that is tailored specifically to your needs. I use a combination of techniques to create a therapy that is unique to you. 

 

Maybe you’ve almost given up hope of overcoming your situation. When you’ve suffered for a long time, it’s understandable you may have doubts about whether therapy will help. Although I can’t guarantee that after working with me, you’ll never have these feelings again, I can say that if you are willing to try, I can help you feel better than you do right now. On top of this, you will walk away with tools and strategies to help you manage your mental health in the future.

 

Contact me to arrange your free initial consultation and change your life for the better...

ABOUT  ME

Counselling, or Talking Therapy, has helped me with my own life experiences and I am passionate about helping you. I can help you make sense of the way you are feeling and empower you to find ways to move forward. From my personal experience and from my 6 years experience of working with clients, I know that talking with a therapist really helps, especially if you feel you haven’t been truly listened to before.

My areas of expertise include:

  • Emotional abuse

  • Anxiety and stress

  • Depression

  • Imposter Syndrome

  • Needle phobia

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HOW I CAN HELP YOU

Psychologist's Office
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Image by Towfiqu barbhuiya

COUNSELLING

£50 per 1 hour session

We will meet face to face or online via Zoom in my private counselling room. I will listen to what is troubling you and help you to understand your thoughts and feelings.

Together we can explore the difficulties you have, be it stress, anxiety, depression, feeling like an imposter or anything else, and find ways to move you forward.

HYPNOTHERAPY

£50 per 1 hour session

Hypnotherapy can help you take positive steps to change unwanted habits, sleep better, feel more confident, lose weight while eating more healthily, manage your anxiety or shake off that phobia.


 I will guide you into a state of deep relaxation, and then give you positive suggestions and ideas specifically tailored to the positive changes you wish to make.

NEEDLE PHOBIA

Contact for fees

Do you feel faint at the sight of needles or the thought of an injection? Around 10% of people have a needle phobia. You are NOT just 'being silly'

Needle phobia is unlike any other fear or phobia. It is often associated with fainting and can be inherited. 

I can help you overcome your fear of needles or injections with techniques to calm your mind and prepare your body for any needle treatment

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CLIENT TESTIMONIALS

Thank you so much for all your help! It has been a useful journey for me as I believe I have developed the means of managing everyday life. I found the experience very professional, but warm
and friendly at the same time! Thank you once again.

CO'B, Counselling Client

Nicola has been just great to work with. I think I would have found my journey much tougher without her, thank you.

MS, Counselling Client

Nicola was very accepting and understanding towards my situation and feelings of it. I felt confident in sharing my feelings and views with her. I feel I can start to think about what to do next.

MB, Counselling Client

MORE OF WHAT PEOPLE SAY...

If you would like to hear about more experiences or
write your own testimonial, please get in touch.

I have just undergone spinal surgery which, as you can imagine, was a really big deal. Nicola prepared a pre-op relaxation download for me. I listened to it in the night before my surgery, as I was having difficulty sleeping, and in the hospital before I walked down to theatre. It was amazing. I was really relaxed and had complete confidence that the procedure would be successful. Nicola's words released me from any nerves or tension which I would otherwise have had and encouraged me to give myself over to the surgeon and his team to correct my spine and to allow my body to do what it needs to do to heal me. The general consensus is that I am doing very well, and I believe that Nicola had a part to play in that success.

Jane, Hypnotherapy Client

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CONTACT ME

Request a free, no obligation, initial consultation

07895 139549

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